My mission is to help people to get back their freedom of movement, energy, passion and their self-confidence. I have had a serious injury at 13 that has led to the end of my sports career - and my country and international championship titles - and one that took me years of excruciating work to fight through. It was painstakingly hard but was worth it as it’s made me a hundred times more committed to my goals and made me realize that helping people is what I’m here for. I’ve graduated from the University of Physical Education’s human kinesiology department and have started to attend more and more classes regarding movement and the human body itself. I’ve started gathering experience by working as a personal coach, then by giving forward my experiences helped a new generation of coaches into the field. I have been giving lectures at universities as well, and have acquired a mass of complex knowledge more than just being a masseur, which enables me to help those who are turning to me in a uniquely efficient way.
|2005-2009||Human kinesiology - University of Physical Education|
Prevention and rehabilitation by examining physical performance, stamina, endurance, and movement culture. It also includes nutrition and stress management. A human kinesiology specialist can bridge the gap between coaches and professional physicians because of their expertise in both areas. Major subjects: medical anatomy, functional anatomy, biomechanics, psychology, physiology, nutrition- and sports physiology, training theory.
|2007-2008||TSK Swedish massage - Semmelweis University|
The Swedish massage is the base of all manual therapies that builds directly on physiological stimuli (touch, pressure, strokes, etc.). Usually, every other massage education is based on the foundation of this technique.
|2007-2008||Aerobic trainer - Semmelweis University|
Dynamic movements to the rhythm of music, including the improvement of stamina, physical fitness as well as stretching for regeneration. The curriculum consisted of topics such as the structure and exercises of aerobic classes, as well as the effect of the appropriate music.
|2010||Pilates trainer - Fitness Company|
A form of exercise to help strengthen and stretch the deep muscles, with a strong emphasis on breathing, thus having combined effect on the nervous system. It helps to focus on ourselves, and therefore it supports the nervous system to rest.
|2010-2011||Wellness Manager - Semmelweis University ETK|
Middle- and upper management operation of wellness facilities; creating the appropriate structure and service portfolio on the foundation of anatomical and healthcare knowledge.
A special eastern massage technique that connects the mind with the body, energizes, detoxifies and vitalizes.
|2015||Lifestyle consultant and wellness trainer - Fitness Company|
The physiology of nutrition. Exercise- and endurance specific dietary intake, supplements and vitamins determined individually to meet specific goals. The curriculum covers both sports, recreation and rehabilitation.
|2017||Lymphatic massage therapist - Altermental|
The stimulation of the lymphatic system. It can be used for therapeutic purposes under medical supervision. It strengthens the immune system.
|2017||Reflexology - Altermental|
Special treatment of the foot, which is well suited for prevention and assisting the healing process by the stimulation of organs through the science of reflexology. The technique has a tradition and an experience base dating back to thousands of years.
|2018||Waist and neck protocol - Medical Healing|
Specially formulated treatment that typically addresses spine and neck problems by integrating multiple methodologies. It helps to restore the elasticity of the spine, the natural posture, and to eliminate numbness of the limbs. It is also effective in hernia treatment.
|2019||Tuina massage - Medical Healing|
A special massage technique of traditional Chinese medicine that stimulates the musculoskeletal system and the internal organs by stimulating acupuncture points and meridians. It has a positive effect on the body's ability to self-renew, defend and regenerate.
The method that I apply is based on a combination of my knowledge in different fields and experience, and I always choose such treatment method and apply it in such extent what is the best for the individual’s current state. During a visit, I am combining elements of the below techniques, including but not limited to Tibetan massage, Swedish massage, methods for treating bone deformities, reflexology, waist and neck protocol (Alexander, Dorn, Craniosacral), lymph node massage, refreshing massage, motion improvement (by lifestyle counseling and Pilates).